Online Yoga & Melt

Take an online class, buy a package of 5 or become a member.

Click here to visit the library / register for live stream

Live stream schedule

yoga

melt method

Sunday -

Relax & Renew

10 am - 11:15

Monday -

Find your Core

10 am - 10:45

Wednesday -

no kneeling

10 am - 10:45

melt method

Saturday

9:15 am -10:30

Sunday

9:15 am - 9:50

Monday

9:15 am - 9:50

Wednesday

9:15 - 9:50

the Melt Method

Check out this great 3 minute video. Learn how ”Melting” your hands and feet can help your mobility and strength. Also, a Melt roller can be used to hydrate the entire facial system and to create better balance.