My style? Conscious movement practiced to create stability & strength. My name is Andrea and I am now offering private sessions, in person group classes, as well as, weekly live streams. Also available - an easy to navigate video library.
We will use balls on our hands and feet.
Mindful poses to release tension from the body
Practice deep relaxation with
breath work during a sound bath.
September 27th
5:30-7:45
$45 non members
$40 members
Text reservation-302-542-8529