The Yoga Studio

Yoga for all levels

Sound Meditation

Massage

Reiki

TRX

Our yoga classes move slowly 

& mindfully, to focus on

 proper alignment 

with the support of props.  


Classes that are listed as "yoga

are open to everyone.


Gentle yoga is for anyone 

with health or mobility concerns.


Vinyasa is a flow class, that 

includes traditional standing 

postures. This is a class for 

people with some yoga 

experience + without injury.


yoga schedule

MONDAY

8am - 9:30            Vinyasa - Andrea

10am - 11:30          Yoga - Andrea

5:30pm - 7:00       Yoga - Andrea

TUESDAY

9am-10:30              Yoga  - Mimi

11am-12:30              Yoga - Mimi

WEDNESDAY

10am - 11:30          Gentle - Andrea

4pm - 5:30            Yoga - Andrea

6pm - 7:00            Sound Meditation  

THURSDAY

9am - 10:30           Yoga - Andrea

11am - 12:30          Gentle - Andrea 

FRIDAY

8am -  9:30          Vinyasa - Andrea

10am - 11:30         Yoga - Andrea                     

SATURDAY

9am - 10:30          Yoga - Andrea

SUNDAY

10am - 11:30         Yoga - Andrea

         

 


prices

please arrive 10 minutes prior to class & bring your blankets !

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8 classes $128

$128.00

($3.00 shipping)

Pay with PayPal or a debit/credit card

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TRX + Yoga with Stephanie

Monday, Wednesday, Friday -  Advanced   8am-9:30

Tuesday & Thursday - Beginner   8am-9:30


$20 drop-in or use a class package listed above

WEDNESDAYS

6pm - 7


$20 drop in /  or use card


Relax your body 

quiet your mind, 

clear out any old beliefs,  

invite in the new!


This practice is called

Yoga Nidra or yogic sleep. 

It is Guided Meditation practiced in shavasana, to the healing sounds of the Chinese gong, Crystal + Tibetan bowls and chimes.


Meditation led by Andrea 

Crystal bowls by Henley Carver


class size is limited please reserve your spot below!


SAVE YOUR SPACE

SOUND MEDITATION

$20.00

($1.00 shipping)

Pay with PayPal or a debit/credit card



FULL MOON 

SOUND MEDITATION

 + GUA SHA and CBD balm


- CLASS IS FULL - 

 

TUESDAY, November 12th

6:00 - 7:30 pm

$25


 Learn "Gua Sha" an ancient

method of self massage


Prior to the meditation, Guests will

learn how to use a Jade Stone tool,

paired with our natural CBD balm, to

relieve tension in the jaw, hands, 

neck + more. 


Gua Sha is a healing therapy

that translates to "scrape away

illness"  Traditionally used in Asian

cultures for hundreds of years, 

to increase circulation, stimulate

the immune system, and 

relieve pain. 


Rest on yoga blankets we provide,

as you are guided through the 

chakras, setting an intention,

an energy body scan 

& breathing practice. 


You will hear the sounds of Tibetan

bowls, Chinese gongs, Steel drums 

windchimes tuned to the frequency

432 hz. These instruments create 

powerful vibrations that effortlessly

take the mind to a calm and

peaceful place. The heightened

energy of the full moon

allows for a transformational,

and renewing experience. 


We will be partnering with

Scubees CBD Boutique

for this evening of 

education + healing.


Visit www.ScuBees.com for more

information about CBD oil 

products or stop by the boutique 

in Rehoboth Beach!

SAVE your spot

FULL MOON CBD SOUND

$25.00

($1.00 shipping)

Pay with PayPal or a debit/credit card

price includes your sample of CBD product 

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A COURSE IN MIRACLES

Every Tuesday 6:30 - 8:30 pm

A weekly study group for those seeking to achieve spiritual transformation. Learn how to develop a constant state of peace + happiness in your life.  Led by Sharon Marquart, a teacher of the course for 30 years. Bring a journal, pen and your reading glasses!

$ 5.00 drop in 

BOOK A SESSION TODAY

Wendy Borror offers

 Massage 

Reiki Healing

Crystal Therapy

  Hot Stone Massage


offering massage

Tuesday - Saturday

10 am - 6


Therapeutic

60 min $85

90 min $125


Hot Stone

60 min $110

90 min $150


contact 302-227-1773

 to schedule your appointment

Contact Us

THE YOGA STUSIO 24

33247 Fairfield Road, Lewes, Delaware 19958, United States

(302) 542-8529

Hours

Open today

08:00 am – 08:00 pm

email us here!

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