welcome to our online yoga studio in lewes delaware
IN PERSON Yoga
Located at The Lewes Wellness Center (Delaware Arthritis)
Monday 4 - 5:30
Tuesday 9am - 10:15
Wednesday 4 - 5:30 10/27-full
Wednesday 6 - 7:30
- Props will be provided
- Please bring a towel or blanket to lie on and another for under your head.
- Email or text Reservation is required, please indicate the date, time and your name.
- The Wellness Center asks that you wear a mask into the building and that guests be vaccinated.
ADDRESS - 20268 Plantation Rd, Lewes, DE 19958
Located on Plantations Road, near Lowes.
From Rt.1 turn at Grottos in Lewes,
the center is on the left, turn on Shady Rd
$20 drop - in for Non-Members
$10 for members
cash, check or Venmo preferred
Live streaming $15
SUNDAY 10am-11:30
Join me with your blankets,
blocks and a strap. We will
lengthen, strengthen and relax!
MONDAY 10am - 11
WEDNESDAY 10am - 11
We will practice poses that are good for SCIATICA and lower back pain, associated with a bulging/herniated discs. You will need a strap, blankets, 2 pillows and a chair. This class will be all on the floor. The chair will be used as a prop.
live stream Class payment
for NON MEMBERS
$15.00
