Keep your spine healthy with our online yoga studio
streaming live $15
SUNDAY 10am-11:30
Being present with mobility and stability
MONDAY 10am - 11
We will warm up those shoulders and hamstring for down dog and plank pose. Then up to our feet for a a little vinyasa.
WEDNESDAY- 10am-11
live stream Class payment
for NON MEMBERS
$15.00
Or Venmo -AndreaKennedy108
-8529
IN PERSON Yoga cLasses
Located at The Lewes Wellness Center (Delaware Arthritis)
Week of December 5th
Monday 4pm-5:30
Tuesday 9am-10:30
Wednesday 4pm-5:30. Full
Wednesday 6pm-7:30
- Props will be provided
- Please bring a towel or blanket to lie on and another for under your head.
- The studio is on the second floor, there is an elevator.
- TEXT Reservation is required,
- 302-542-8529, include your name, date time.
- The Wellness Center asks that you wear a mask into the building and that guests be vaccinated.
ADDRESS - 20268 Plantation Rd, Lewes, DE 19958
Located on Plantations Road, near Lowes.
From Rt.1 turn at Grottos in Lewes,
the center is on the left, turn on Shady Rd
$20 drop - in for Non-Members
$10 for members
cash, check or Venmo preferred
Gift certificates
Enter amount, name, and any specific instructions.