Yoga online & in person
The yoga Studio
Hello, My name is Andrea Kennedy. Currently, I am offering online and in-person classes. The better we feel, the easier it is to remain calm and peaceful. Learn how to release tension and improve your balance, as well as, increase mobility and strength. Online classes vary in length and difficulty. Wednesday's on line class requires no kneeling. Scroll down for the schedules.
In person yoga -2 locations on rt. 1
Lefty’s In Lewes
Rehoboth Massage & Alignment
Rehoboth Massage & Alignment
Tuesdays & Thursdays
9am-10:30
Bring a Mat & Towel
Behind Wawa, near Home Goods. Park to the left of the building. Enter though side door, go left.
Rehoboth Massage & Alignment
Rehoboth Massage & Alignment
Rehoboth Massage & Alignment
Mondays 4pm-5:30
Wednesdays 6pm-7:30
Bring a towel
19633 Blue Bird Lane
South bound, past Cracker Barrel
unit 7, 2nd floor
In person Yoga
Rehoboth Massage & Alignment
In person Yoga
$20 non members
$10 members
cash, check or venmo
Text to reserve a spot
302-542-8529
Live stream Schedule
CHOOSE A CLASS BELOW
Online classes are included in your LivingYoga membership
Non members use pay pal button above .
Sunday 10am-11
Grab a pillow and your blocks, we start on the floor.
Monday 10am-11
This class includes bridge, side leg lifts, down dog,
plank pose and standing postures.
Wednesday 10am
No kneeling- We start in the chair, after my stress story
live stream Class payment
NON MEMBERS
$15.00
Or Venmo -AndreaKennedy108
-8529
Online Melt schedule
Feeling Stiff and Tight?
Learn how to massage & hydrate your tissues to improve your joint health.
We will use a soft MELT foam roller and blue soft ball.
The changes are noticeable after just one session!
Gain core strength and improve your balance.
This class is included in Your
LivingYoga membership
$10 drop-in for non-members
Sunday 9:15-9:45
Monday - 9:15-9:45
Wednesday 9:15-9:45
Saturday 10am-11:15
(via zoom & YouTube)
Reminders, updates and links are sent via email
schedule/times may vary weekly.
The YouTube Link is Private
and can only be accessed
from your email.
Email below for more information
Props for yoga at home!
Blankets
Melt Products
Blankets
blankets are versatile props
regular $45
sale $40
Blocks
Melt Products
Blankets
Blocks are essential.
We use them in many poses
Cork blocks are sturdy
$30
Melt Products
Melt Products
Melt Products
Long Soft Melt roller
contact for more info.