Keep your spine healthy with our online yoga studio
My name is Andrea Kennedy. Currently I am offering yoga online via YouTube, a video library with over 130 different classes, as well as, in person studio classes. Become a LivingYoga member and have access to everything!
Being present with mobility and stability
We will warm up those shoulders and hamstring for down dog and plank pose. Then up to our feet for a a little vinyasa.
Relax your back and quiet your mind.
No kneeling required.
Or Venmo -AndreaKennedy108
Week of December 5th
Wednesday 4pm-5:30. Full
ADDRESS - 20268 Plantation Rd, Lewes, DE 19958
Located on Plantations Road, near Lowes.
From Rt.1 turn at Grottos in Lewes,
the center is on the left, turn on Shady Rd
$20 drop - in for Non-Members
$10 for members
cash, check or Venmo preferred
Our membership gives you access to all the live stream classes, as well as a large library of recorded classes. This option allows you to practice whenever it works for you. Members also get a discount on workshops, private sessions, and in person classes.
Do you need some one -on- one time?
blankets are versatile props
Blocks are essential.
We use them in many poses
Cork blocks are sturdy
Get ready for our 4 week workshop
You will need a Blue large soft ball and a long Melt roller
contact for more info.
get a group together and join me for some relaxation!
prices depend on the size of your group, please contact.
Enter amount, name, and any specific instructions.