Let's Calm Down

our online classes this week

Wednesday July 8th 

 4pm-5

 Sunday, July 11th

10am-11:15

the link will be posted 

right here before class!

Find a wall or a door

for Wednesday's class

Payment Options

To use your class card 

simply scroll down to email us

-To purchase a class card -

4 classes $60.

use the pay pal button, 

or send a check,

the mailing address is at

 the bottom of this page.

-To make a donation click 

the pay pal button below. 

- LIVING YOGA MEMBERS - 

your virtual classes are

 included in your membership,

let me know you are attending 

it brings me joy to know you are there.

 try class for free if you are 

new to The Yoga Studio or

 need financial support

LIVING YOGA

Can you imagine how 

you'd feel, if you did

more yoga!

Now is the perfect time!

 We have created an 

online yoga studio

that gives you 24/7 access 

to a variety of classes, that 

you can use anytime, 

from any device!

All the recorded classes move

at a slow, safe, mindful pace. 

We focus on the breath 

& proper alignment 

as we move the body

to release tension, gain

 strength, and experience

 inner calm.

For the new student, 

or you need a refresher we

offer "how to" videos that 

give specific instructions &

 variations for poses that are 

often in the "Guided Classes"

Guided Meditations

are also available 

that relax the body,

quiet the mind &

give you an opportunity

 to focus on your personal goals.

+ a guided relaxation 

for bedtime.

Andrea is available to

 answer questions 

about specific needs 

via email or phone call.

The monthly subscription 

@ www.LivingYoga.me

 is now $99 (regularly $128)

Please scroll down to be 

added to our email list

- please note - 

your subscription renews 

automatically and its easy to

 cancel at anytime!