The Yoga Studio

Join A Class Today!  

no registration required

Please arrive 10 minutes prior to class time 

 bring 2 blankets 

(one to lie on and one for under your head)

relax your body & mind

Our "yoga" classes are open to all levels including beginners

"gentle yoga" is for anyone with health or mobility concerns

"vinyasa" is a flow class

all yoga classes focus on proper alignment with the support of props

TRX is a strength training class


yoga & TRX schedule

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Monday

8am-9:30  Vinyasa with Andrea

9am-10      TRX with Stephanie

10am-11:30 yoga with Andrea

5:30pm-7   yoga with Andrea

Tuesday

9am-10:30  yoga with Mimi

11am-12:30 yoga with Mimi

Wednesday

9am-10 TRX with Stephanie

10am-11:30 gentle with Andrea

4pm-5:30   yoga with Andrea

Thursday

9am-10:30 yoga with Andrea

11am-12:30 gentle yoga with Andrea

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Friday

8am-9:30    vinyasa with Andrea

9am-10        TRX with Stephanie                          

10am-11:30   yoga with Andrea

Saturday

9am-10:30 yoga with Andrea

Sunday

10am-11:30 yoga with Andrea

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Spring Sale til March 21st

$100.01

Pay with PayPal or a debit/credit card

now through March 21st 

Menu / Price List

please arrive 10 minutes prior to class & bring your blankets !

Contact Us

the yoga studio

33247 Fairfield Road, Lewes, Delaware 19958, United States

(302) 542-8529

email us here!

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