The Yoga Studio

Join A Class Today!  

no registration required

Please arrive 10 minutes prior to class time 

 bring 2 blankets 

(one to lie on and one for under your head)

Welcome!

Our yoga classes are open to all levels including beginners

all yoga classes focus on proper alignment with the support of props

"gentle yoga" is for anyone with health or mobility concerns

"vinyasa" is a flow class

TRX is a strength training class


yoga & TRX schedule

image1

Monday

8am - 9:30   Vinyasa with Andrea

9am - 10      TRX with Stephanie

10am - 11:30 yoga with Andrea

5:30pm - 7   yoga with Andrea

Tuesday

9am - 10:30  yoga with Mimi

11am - 12:30 yoga with Mimi

Wednesday

9am - 10 TRX with Stephanie

10am - 11:30 gentle with Andrea

4pm - 5:30   yoga with Andrea

Thursday

9am - 10:30 yoga with Andrea

11am - 12:30 gentle yoga with Andrea

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Friday

8am - 9:30    vinyasa with Andrea

9am -  10        TRX with Stephanie

10am - 11:30   yoga with Andrea                     

10am - 11:30   yoga with Andrea

Saturday

9am - 10:30 yoga with Andrea

Sunday

10am - 11:30 yoga with Andrea


Menu / Price List

please arrive 10 minutes prior to class & bring your blankets !

Crystal Sound Bath

 Crystal Sound Bath 


Wednesday May 8th + 22nd 

6pm - 7:15

$25

 

rest to the sounds 

of healing instruments


reservation required


crystal bowls produce sound waves

that interact with natural vibrations of the body,

creating deep states of relaxation

and healing


Find out more

Contact Us

the yoga studio

33247 Fairfield Road, Lewes, Delaware 19958, United States

(302) 542-8529

email us here!

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