Keep your spine healthy with online yoga
The yoga Studio
Hello, My name is Andrea Kennedy. At this time I am offering online and in-person classes. The better we feel, the easier it is to remain calm and peaceful. Learn how to release tension and improve your balance, as well as, increase mobility and strength. Online classes vary in length and difficulty. Wednesdays class requires no kneeling. Let’s practice together.
live stream Class payment
NON MEMBERS
$15.00
Or Venmo -AndreaKennedy108
-8529
Online Yoga Schedule
Sunday 10am-11:15
Get your props ready!
We will conclude with
restorative postures,
deep breathing and relaxation.
Click the link below to take class.
non-members use the paypal above.
Monday 10am-11
Wednesday 10am-11
No kneeling required.
You will need a chair, a strap,
blocks and blankets.
Online Melt schedule
Feeling Stiff and Tight?
Learn how to massage & hydrate your tissues to improve your joint health.
We will use a soft MELT foam roller and blue soft ball.
The changes are noticeable after just one session!
Gain core strength and improve your balance.
This class is included in Your
LivingYoga membership
$10 drop-in for non-members
This week
Monday 9am-9:45 via YouTube
Wednesday 9am-9:45 via YouTube
Saturday 10am-11:15 via zoom
Email reminders and updates are sent,
schedule/times may vary weekly.
The YouTube Link is Private and can only be accessed
from your email.
Email below for more information
In person yoga
Located @ Delaware Arthritis 20268 Plantations Rd. Lewes, De- Near Lowes
For the Month of May
Tuesday 9:30am-10:45
Wednesday 6pm-7:30
Thursday 9:30am-10:45
There is space for 12 participants. Therefore a TEXT reservation is required.
If you need to cancel please contact asap as there is usually a wait list.
TEXT Andrea @ 302-542-8529 for reservation
$20 non-members
$10 members
Props for yoga at home!
Blankets
Melt Products
Blankets
blankets are versatile props
regular $45
sale $40
Blocks
Melt Products
Blankets
Blocks are essential.
We use them in many poses
Cork blocks are sturdy
$30
Melt Products
Melt Products
Melt Products
Long Soft Melt roller
contact for more info.