welcome to our online yoga studio in lewes delaware
the yoga studio
Practice with Andrea~ Online, Outside & In Studio
Live streaming on youtube
SUNDAY 10am - 11:30
Gather blankets and blocks.
Please have a strap ready !
releasing tension
&
creating calm
MONDAY 10am-11
The Link will be right here!
Join us for some down dog!
WEDNESDAY 10am-11
The link below is to a class that offers a great all over
body changing experience!
We begin Standing, so have a chair
ready, and a wall and then we
head to the floor!
live stream Class payment
for NON MEMBERS
$15.00
members take live streaming classes for free
IN PERSON yoga SCHEDULE
MONDAY 6pm-7:30
TUESDAY 10am-11:30
TUESDAY 10am-11:30
MOBILITY AND STABILITY OF THE HIPS AND SHOULDERS
Located at HeartWish Healing Center,
in Downtown Rehoboth beneath the
Cultured Pearl / Starbucks
MUST RSVP by email or text 302-542-8529
Bring support for under your head & a mat or
beach towel. Space limited to 10 participants.
$20.00 drop in for non - members
$10 for Living Yoga members
Cash or Venmo preferred
Venmo - AndreaKennedy108
TUESDAY 10am-11:30
TUESDAY 10am-11:30
TUESDAY 10am-11:30
Located at George H.P Park / Blockhouse
Pond in Downtown Lewes Delaware
- a blanket / towel to lie on
- support for your head
- rolled blanket for under your knees in Shavasana
- blocks if you have them
- I will bring some blocks
- There is a port a potty
$20 drop in for non - members
Free for Living Yoga Members
Cash or Venmo preferred
Venmo - AndreaKennedy108
Directions - From Savannah Rd turn onto
4th Street and then onto Park Ave. We
will be under the tree near the parking lot.
FRIDAY 9am-10:30
TUESDAY 10am-11:30
FRIDAY 9am-10:30
Lewes Historical Society
Located 3rd & Shipcarpenters st.
Downtown Lewes
- a blanket / towel to lie on
- support for your head.
- rolled blanket for under your knees in Shavasana
- blocks if you have them.
- I will bring some blocks
- There is a port a potty
$20 drop in for non - members
Free for Living Yoga Members
cash or Venmo preferred
Venmo - AndreaKennedy108
Directions - From Savannah Rd turn onto
4th Street and then onto Park Ave. We
will be under the tree near the parking lot.
sound is healing
This is my daughter Henley Carver Kennedy
She was listening to the healing
sounds of crystal bowls in the womb.
Her love of music is so apparent
when she plays.
My healing journey began with
Learning the practice of visualization.
Together Henley and I offer a
guided meditation called
Yoga Nidra
Our session begins with gentle
movement to relax the body,
We balance the 2 hemispheres of the brain,
quiet the mind with a breathing practice,
and visualize the healing we desire.
We rest in Shavasana for this practice,
so bring a blanket or towel for under your
head and a clean towel / blanket to lie on.
Your space will be set up
for you to rest comfortably on your back.
Email reservations required
Tuesday
August 3rd
7pm - 8
$20
HeartWish Healing Center
In Rehoboth
Under Starbucks