The Yoga Studio

The Yoga Studio

The Yoga Studio The Yoga Studio The Yoga Studio

Yoga for all levels

Sound Meditation

Massage

Reiki

TRX


scroll to the bottom of this

 page for contact information

Our yoga classes focus 

on proper spinal alignment

made easy with the support of props,

and mindful breathing to encourage 

deep relaxation & healing. 

open to anyone who can 

get up & down off the floor.


Gentle yoga 

is for anyone with 

health or mobility concerns.

Chairs and props will be used 

to help create healthy/safe 

movement of the spine.

Personal assistance 

will be provided.


Vinyasa 

is a flow class, that 

includes traditional standing 

postures. This is a class for 

people with some yoga 

experience + without injury.


Please bring a throw blanket

 or a large beach towel!

If you forget a blanket,

we will provide one.


The blanket you bring is to 

lay on our blankets.

Everyone will have a set up

 as shown in the picture above


yoga schedule

MONDAY

8am - 9:30            Vinyasa - Andrea

10am - 11:30          Yoga - Andrea

5:30pm - 7:00       Yoga - Andrea 

TUESDAY

10am-11:30            Yoga - Karen   

                                2/4 - 2/18

WEDNESDAY

10am - 11:30         Gentle - Andrea

4pm - 5:30           Yoga - Andrea

6pm - 7:00           Sound Meditation

                                        

THURSDAY

9am - 10:30          Yoga - Andrea

11am - 12:30         Gentle - Andrea

6pm-7:30             Yoga - Andrea

FRIDAY

8am -  9:30         Vinyasa - Andrea 

10am - 11:30        Yoga - Andrea                     

SATURDAY

9am - 10:30          Yoga - Andrea

SUNDAY

10am - 11:30         Yoga - Andrea

Menu / Price List


image50

LOVE YOUR BODY Workshop with Andrea

Saturday, February 15th

11 am - 1:15 pm

$30 


Learn how to use the foam roller to release restricted fascia which will allow us to better stretch, strengthen and balance!

We will practice it all in this extended class and conclude with a gratitude meditation to the healing sounds of crystal bowls!


save your spot below

love your body WORKSHOP

$30.00

($3.00 shipping)

Pay with PayPal or a debit/credit card

($3.00 handling fee)

image52

TRX + Yoga with Stephanie

Monday, Wednesday + Friday

Advanced   8am - 9:30

 

Tuesday + Thursday 

 Beginner   8am - 9:30


$20 drop in or use a 

class package listed above

image53

WEDNESDAY SOUND IS BACK

For the month of February!


Enjoy an hour of relaxation 

as you are guided through a

Yoga Nidra, while listening to

the healing sounds of crystal bowls.


6:00 - 7:00 pm

$20 drop in /  or use your class card


save your spot below

wednesday sound

$20.00

($3.00 shipping)

Pay with PayPal or a debit/credit card

(3.00 handling fee)

EXPERIENCE DEEP HEALING

"Beyond a cellular level,

 our cells are made of vibrations. So what better way to effect vibrations, than by using vibrations?"


This experience will begin with

 a gentle guided meditation, 

or simple breath work exercise

 for 5 - 10 min. We will then transition into listening to healing sounds.


check out a video of 

Austin's sound healing 

https://youtu.be/d9dPoi3i4Fc


 In the sound bath portion of this experience, I will be using an array of musical instruments from ancient cultures, to create a space of deep peace. With these instruments, I will be holding space for each of you to connect with aspects of yourselves that may get foggy through out our

 daily routines.


Tuesday, March 31st 

6:30 - 8:00 pm
$30 SIGN UP BELOW  

Limited space available! 


Austin Shook is a natural healer from Charlotte NC. His practices are centered around the belief that once the heart is healed, the choice to give and receive love freely is made, and balance is achieved in 

the heart space.


Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the energetic centers in the body, and  release blockages that keep us from recognizing and merging with our highest potential self.


sound experience - austin

$30.00

($3.00 shipping)

Pay with PayPal or a debit/credit card

$3.00 handling fee 

BOOK A SESSION TODAY

Sessions with Wendy Borror 

 Massage 

Reiki Healing

Crystal Therapy

  Hot Stone Massage


offering massage

Tuesday - Saturday

10 am - 6


Therapeutic

60 min $85

90 min $125


Hot Stone

60 min $110

90 min $150


contact 302-227-1773

 to schedule your appointment

Contact Us

THE YOGA STUSIO 24

33247 Fairfield Road, Lewes, Delaware 19958, United States

(302) 542-8529

Hours

Open today

08:00 am – 08:00 pm

email us here!

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