In person @ Wellness + Connections
18388 Coastal Plaza, Lewes DE
10am-11:15
This class concludes with a breathing practice and guided relaxation
10am-10:45 usually, sometimes shorter
our focus is on strength and stability.
10am-10:45 usually
this class requires no kneeling
You will need a link, please request at least an hour prior ro class, Link will be emailed
Take a class,
purchase 5,
or become an all access member!
We are so excited to be
back at Camp Arrowhead.
My daughter Henley and I
are hosting 3 hour workshop
Offering our 3 favorite things!
Melt
Yoga
Sound Healing
11:00 am - 2:00pm
non-members $75
members $65
Send an email
to reserve your spot
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